20 Min AMRAP
10 O/H Walking Lunges
135/95LBS
8 Burpees
10 Bulgarian Split Squats
135/95LBS
8 CTB Pull-ups
10 O/H Walking Lunges
135/95LBS
8 Burpees
10 Bulgarian Split Squats
135/95LBS
8 CTB Pull-ups
Crossfit Otter point AthleticsAt CrossFit OPA we believe working out should be fun & challenging. We believe you’ll find our program rewarding through flexibility, strength, endurance and overall health both physical and mental. CategoriesArchives
June 2017
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