****ATTENTION ALL MEMBERS****
Tuesday 6:00-7:00PM class has now moved to 6:15-7:15PM. Keep an eye out for more classes to be added come the New Year. Thank you all for your continued support!!
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20 Min AMRAP
10 O/H Walking Lunges 135/95LBS 8 Burpees 10 Bulgarian Split Squats 135/95LBS 8 CTB Pull-ups |
Crossfit Otter point AthleticsAt CrossFit OPA we believe working out should be fun & challenging. We believe you’ll find our program rewarding through flexibility, strength, endurance and overall health both physical and mental. CategoriesArchives
June 2017
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